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Discuss one example of each factor (one genetic and one environmental) and how it can affect the weight of an individual. If you wish, you may use factors which affect your own weight. Note you may wish to consider environmental factors which influence th
01 / 10 / 2021
Assignment
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The term ‘DIET’ technically means the foods and beverages you
consume. Therefore, we all have a diet, which is long-term. However,
DIET is more commonly thought of as some sort of eating plan designed
for weight loss – hence the phrase “I am ON a diet” implying that at
some point I will be OFF that diet. This mindset does not support long
term weight maintenance very well. (1) Read about the National Weight
Control Registry on page 381 of your text book. Choose 1-2 of the bullet
points and discuss/ elaborate on how you feel this behavior helps with
weight loss or weight management. (2) Genetics and environment can also
play a role in someone’s weight which may lead to obesity or being
underweight. Discuss one example of each factor (one genetic and one
environmental) and how it can affect the weight of an individual. If you
wish, you may use factors which affect your own weight. Note you may
wish to consider environmental factors which influence the behavior(s)
you discussed in (1.)
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.blackboard.com/webapps/blackboard/content/launchLink.jsp?course_id=_61004_1&content_id=_2541972_1&mode=view”>Unit
7.2 DB: Exercise
Before preparing your post, please review current posts and try to
choose an exercise benefit that has not yet been covered. Please title
your post with the name of the benefit. There are numerous benefits of
regular exercise are noted in Figure 11.2 on page 403. Review this
figure and select one benefit to research. After researching, state the
benefit you selected and describe HOW exercise provides the benefit. In
other words, what happens in the body to produce the benefit? Identify
and discuss a specific type of exercise which yields this benefit more
than another type of exercise. Provide your reference.